Protein Snack Bites

• Large mixing bowl

• Spatula

• 1 cup of dried oats ( I like old fashioned rolled oats)

• 2/3 cup of coconut flakes (toasted or untoasted your choice)

• 1/2 cup of your favorite nut butter ( I use cinnamon almond butter)

• 1/2 cup ground flax seed

• 1/2 cup semisweet chocolate chips

• 1/3 cup of honey or agave nectar

• 1 tablespoon of chia seeds

• 1 teaspoon of vanilla extract

• (optional) 1 scoop of your favorite protein powder

- Stir all the ingredients together in a large bowl.

- Let chill for 30 minutes in the fridge.

- Once chilled use your hands to roll them into about 1 inch balls.

- Store in an airtight container for up to a week in the fridge.

Macros (without protein powder):

• Protein: 4g

• Carbs: 10g

• Fats: 3g